Welcome to another edition of Extreme makeover. Join us at Amber's for tips, support and lively entertainment as a bunch of ladies try to fit in a healthier lifestyle amongst everything else we do!
I've been trying to work on my running game and have transitioned to running outside. Man, that is way tougher than being on the treadmill! I can do it, but it's more difficult, and I find myself needing to stop every once in awhile to catch my breath. Today I got back on the treadmill and ran for 2.5 miles, no stopping. For now, I'll probably stick with the treadmill :)
My weight is back to slightly fluctuating, which I will just resign myself to. I'm at my goal weight now, and will focus more on getting in shape. My game plan is to be using weights and running to go from flab to fab!!