Well, I didn't do so well on the food front, but did do my workouts everyday. I don't mind so much on the food, because staying motivated to workout has always been my biggest challenge. As a result I actually gained back the weight I lost. Some of you may think..."How can you stay motivated if your weight is constantly up and down?"
Well, it's really the healthy challenge. For me the healthiest part of this is the excercise. I've always been a couch potato! I need to stay moving...everyday!!
Amber's question this week is all about the music. I agree!!! I listen to the classics from my youth. It makes me feel younger ;) and stronger..hahaha! So I listen to:
.38 Special (oh, yeah...southern rock, baby)
I look forward to reading what everyone listens to, so I can get a little more with it!!